Stop Stress This Minute (September)
Time: 6 p.m.
Location: Margaret Mary HealthGet Directions >
About this Event
During this three-part class, we will help you identify the stressors in your life, and teach you how to manage these pressures in a healthy way. Classes will be held on September 12, 19 and 26. You will also receive the “Stop Stress this Minute” handbook, which is full of strategies to help lower stress. Registration is required by calling 812.933.5583