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Walk to Health

Time: 5:30 PM

Cost: Free

Location: Osgood Trails

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Not only does walking reduce stress, it can help lower blood pressure, increase energy levels and improve your sleep.

Bring your family and join Dr. Valorie Parker and Abby Leonetti of Be You Fitness for a four-week ‘Walk to Health’ series at the Osgood Trails. Each Tuesday, beginning September 6, at 5:30 PM, Dr. Parker will briefly discuss a health topic and then spend the rest of the hour walking the trail with attendees. Please meet in the parking area.

Topics include:

  • September 6: Heart Attack/Stroke
  • September 13: Common Pediatric Illnesses
  • September 20: Osteopenia/Osteoporosis
  • September 27: Influenza

To learn more, call 812.933.5000.