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Being organized provides more than a tidy home or workspace. People who are more organized also tend to experience the following health benefits:

  • Reduced Stress: Whether you have too many items on your kitchen counter or too many projects racing around your head, clutter tends to make you overwhelmed and stressed.
  • Improved Sleep: Ever have so much on your mind you can’t fall or stay asleep? Get organized so you can rest at ease.
  • Improved Nutrition: When you’re organized, you tend to be more prepared. When you’re prepared, you tend to make healthier choices when it comes to snacks and meals.
  • Stronger Relationships: Being organized often benefits many relationships in life. At work, you’re boss will appreciate an employee who’s prepared and orderly. At home, children tend to thrive with routines. Even your marriage can benefit from a well-planned calendar and a decluttered home.

What are you waiting for? Make a to-do list, organize your pantry or clean out a closet. You’ll be glad you did.