Spring is in the air, and if you’re looking for a new way to pack nutrients into your day, look no further. This green smoothie makes for a nourishing breakfast or snack.

Ingredients:

• 6 oz unsweetened almond milk (I like Califa)
• 2 teaspoons hemp seeds
• 5 – 6 pieces frozen pineapple
• 1/2 medium frozen banana
• 1 handful kale
• 1 cup ice, if desired

Directions:

• Load all of the ingredients into the blender and blend until smooth. Enjoy.