Spring Green Smoothie

Home / Education / Spring Green Smoothie
Choose your content:

Spring is in the air, and if you’re looking for a new way to pack nutrients into your day, look no further. This green smoothie makes for a nourishing breakfast or snack.

Ingredients:

  • 6 oz unsweetened almond milk (I like Califa)
  • 2 teaspoons hemp seeds
  • 5 – 6 pieces frozen pineapple
  • 1/2 medium frozen banana
  • 1 handful kale
  • 1 cup ice, if desired

Directions:

  • Load all of the ingredients into the blender and blend until smooth. Enjoy.

Additional News

Child getting vaccine

Measles on the Rise: What Families Need to Know

With measles cases on the rise in Indiana, it’s a good time to learn more about this contagious illness and how to protect yourself and your family. The good news ...

Learn more
Hospice support

Hospice is for the living

A few months ago, I took on the newly created role of Hospice Community Liaison for Margaret Mary Health. My objective in this role is to develop relationships with area ...

Learn more
Jonathon Maple and Sheri Brougher

MMH Foundation’s Jonathon Maple Named to National 40 Under 40 List

Jonathon Maple, Executive Director of the Margaret Mary Health Foundation, has been named a 2026 40 Under 40 honoree by the Association for Healthcare Philanthropy (AHP). The national award recognizes ...

Learn more