Shorter days, cold weather and the COVID-19 pandemic can lead many people to feel down in these winter months. Here are a few tips to help fight off the ‘winter ...
By Theresa Fullenkamp, DNP The winter season is upon us, and unfortunately the colder weather brings with it an increase in respiratory infections. Although getting tested is the only real ...
While you should use sunscreen every day, it’s even more important to do so during the summer. The days are longer, the sun is stronger and it’s easier to spend ...
Some people think about sun protection only when they spend a day at the lake or pool. But sun exposure occurs every time you are in the sun. As you ...
Advanced Care Planning is a guide communicating your health care preferences when you are no longer able to speak for yourself. Essentially, it’s a declaration of your preferences in writing. ...
We are heading into the most fabulous time of the year – when gardens and farms are producing the most delicious fresh harvests. A phrase you may have heard lately ...
Seasonal Affective Disorder, more commonly known as SAD, is a type of depression related to the changing of seasons. If you’re one of the estimated 10 million Americans with SAD, ...
Because the pancreas is deep inside the body, early tumors can’t be seen or felt by your doctor during routine physical exams. People usually have no symptoms until the cancer ...
As flu season approaches in the midst of the COVID-19 pandemic, it’s more important than ever to do your part to stay well this winter. With both respiratory illnesses circulating ...
According to the Betty Allen Gynecological Cancer Foundation, in 2021, it is estimated more than 116,500 women will be diagnosed with a gynecological cancer. Gynecological cancers start in a woman’s ...
More than 102 million American adults (20 years or older) have total cholesterol levels at or above 200 mg/dL, which is above healthy levels. More than 35 million of these ...
Produce grown and picked at its peak usually tastes better. That’s why now is the perfect time to visit your local farmers’ market and incorporate more fruits and vegetables into ...
