Staying healthy isn’t just about willpower. It’s about navigating a world that often makes healthy choices more difficult. Compared to the past, daily life now encourages less movement and easier ...
Eating healthy doesn’t have to mean spending more at the grocery store. With a little planning and a few smart strategies, you can prepare balanced, nutritious meals while staying within ...
When people hear the word colonoscopy, the first reactions are often embarrassment or anxiety. These feelings are common but often based on misconceptions. Our healthcare team performs colonoscopies every day. ...
With all the cold weather lately, it’s easy to start feeling a little stir-crazy. If you’ve been spending more time indoors than usual, you may be experiencing cabin fever. The ...
By Doug Engle, MD, Health Center of Brookville Every January, many people start out motivated to get healthy, then feel discouraged when life gets busy and plans slip. A setback ...
Snow, ice and low visibility can turn an ordinary trip into a risky one fast, especially when temperatures drop and roads change quickly. If you must drive in winter weather, ...
Managing diabetes has come a long way. One of the most exciting advancements in recent years is the use of Continuous Glucose Monitors (CGMs) — small, wearable devices that help ...
November is Lung Cancer Awareness Month — an ideal time to learn how you can take simple steps to support your lung health. Quit tobacco The biggest threat to lung ...
For many of us, Thanksgiving is one of the most anticipated days of the year — a time filled with family, food and fun. But it can also be a ...
At MMH, Podiatrist Dr. Amy Jelinek offers advanced, minimally invasive bunion correction techniques to help patients walk comfortably again. Bunions are more than just a bump on your foot — ...
Halloween is a magical time for kids — costumes, decorations and of course, candy! The good news is it’s absolutely possible to enjoy the fun of Halloween while keeping health ...
Joint pain is common, especially with age or injury. However, when pain in your knees or hips persists or worsens over time, it may be time to consider surgery. Here ...
